Water Fitness Lesson Plans and
Water Fitness Lesson Plans and Choreography helps new instructors learn the basics of class organization and keeps veteran instructors out of the proverbial teaching rut. This reference contains 72 lesson plans for shallow and deep water—each including a warm-up and cool-down, variations, choreography, and modifications. A total of 576 exercises are described and accompanied by 253 photos that depict the key features and the corresponding choreography. The lesson plans are organized into two sections: shallow and deep water. Each lesson plan for shallow water has a corresponding lesson plan for deep water. All that instructors have to remember are the specific exercise modifications to take the routine from one end of the pool to the other. This allows instructors to learn, remember, and feel comfortable offering a variety of class formats. This book describes how to establish and meet class objectives through the three phases of any successful water fitness class: the warm-up, the conditioning phase (for cardiorespiratory fitness or muscular strength and endurance), and the cool-down. It includes other fundamental information as well: •Four easy-to-use choreography styles to keep classes engaging •Troubleshooting tips for creating a flowing and successful class •Key...
- Brand: Human Kinetics
- ASIN: 0736091122
Watercolor Lesson Plan and Record
This all-in-one lesson plan and record book makes organization easy and beautiful. There is plenty of space for lesson plans, attendance records and grades for 40 weeks of school. It also includes a student roster, a birthday chart, monthly planning calendars, and a grading chart. The lesson planner also includes a variety of colorful stickers to use throughout the year. Whether you need to prioritize the day's events, add weekly reminders, highlight something special, or simply provide a bit of inspiration these cheerful stickers will keep your lessons beautifully organized.
- Brand: Teacher Created Resources
- ASIN: B078NHZPS4
- UPC: 088231935865
The Art of Simple Food: Notes, Lessons, and Recipes from a Delicious
Perhaps more responsible than anyone for the revolution in the way we eat, cook, and think about food, Alice Waters has “single-handedly chang[ed] the American palate” according to the New York Times. Her simple but inventive dishes focus on a passion for flavor and a reverence for locally produced, seasonal foods.With an essential repertoire of timeless, approachable recipes chosen to enhance and showcase great ingredients, The Art of Simple Food is an indispensable resource for home cooks. Here you will find Alice’s philosophy on everything from stocking your kitchen, to mastering fundamentals and preparing delicious, seasonal inspired meals all year long. Always true to her philosophy that a perfect meal is one that’s balanced in texture, color, and flavor, Waters helps us embrace the seasons’ bounty and make the best choices when selecting ingredients. Fill your market basket with pristine produce, healthful grains, and responsibly raised meat, poultry, and seafood, then embark on a voyage of culinary rediscovery that reminds us that the most gratifying dish is often the least complex.From the Hardcover edition.
- ASIN: B0046REPKE
- ASIN: B0799J2K86
Learn Watercolor Painting in 4 Easy Lessons DVD | How To Paint with Watercolor | Watercolor Techniques DVD | Landscape Art | Watercolor Painting Lessons Video | Watercolor Art School
Our Simple and Fun Curriculum Brings the Artist out in Everyone! Say Yes to Art is an art education program based on the exciting medium of watercolors. The program is "all in one" teaching you everything you need to know to paint a beautiful, frame-worthy watercolor masterpiece...on day 1! Your purchase today includes a Quick Start Guide and Say Yes To Art! DVD which walks you Step-by-Step through our "Country Life" landscape scene. You'll learn professional watercolor techniques and get lots of tips along the way. Our format makes it simple to go at your own pace.
- Brand: Say Yes to Art!
- ASIN: B07171YWVS
Melissa & Doug On The Go Water Wow! Water Reveal Pad: Bible
No-mess painting for kids! This exciting paint-with-water coloring book includes four reusable pages and a refillable water pen. Simply use the pen to color in each scene--details and vibrant color appear with every stroke! Then let the page dry to erase the pictures and fill it in again and again. This Bible-themed book includes four scenes to color and a search-and-find activity for each scene. The chunky-sized water pen is easy for kids to hold and stores neatly right in the front cover, so Water WOW books make ideal travel activity books for kids!
- Brand: Melissa & Doug
- ASIN: B012E54LE4
- UPC: 000772094054
Sawyer Products SP103 MINI Water Filtration System, Single,
The Sawyer MINI Water Filter is a second generation filter that is the lightest and most versatile personal filtration system from Sawyer. With a total field weight of 2 ounces it fits in the palm of your hand. This tiny filter does the same job that the Sawyer Squeeze filter does but now in a more compact, personal size. The Sawyer MINI filter is perfect for everything from camping with the kids to traveling abroad where tap and bottle water cannot be trusted. The filter removes 7 log (99.99999%) of all bacteria (like salmonella) as well as other harmful bacteria which causes cholera and E. coli and 6 log (99.9999%) of all protozoa such as giardia and cryptosporidium. These removal rates equal or exceed other filter options. EPA guidelines allow ten times more protozoa left in the water than Sawyer MINI and Squeeze filters allow. Attach the MINI to the included drinking pouch, use the included straw to drink directly from your water source, connect it to hydration pack tubing (sold separately), or screw it onto standard disposable bottles (28 mm thread). The Sawyer MINI Water Filter is rated up to 100,000 gallons. It comes with 16-ounce reusable squeeze pouch, 7-inch drinking straw, and cleaning plunger. Since 1984, Sawyer Products has offered the best, most technologically ad...
- Color: Orange
- Brand: Sawyer Products
- ASIN: B00MPH1LEU
- UPC: 786919936943
More Fun With Watercolors (Art Lessons for Children, Vol.
Learn how to create beautiful works of art with step-by-step instructions, using readily available materials. The video series ART LESSONS FOR CHILDREN is used both in schools and homes. Talented art teacher Donna Hugh emphasizes creative self-expression, while demonstrating many different mediums and techniques. Volume 3 lessons include: Field of Flowers, The Chinese Dragon, Surprise Blossoms, and Underwater Scene.
- ASIN: B000SNB5LC
- UPC: 896866001028
Womens Water Ski Like a Girl Want Lessons Pro Water Skier Tshirt Small
Whether in the boat or hanging around town, show your water ski pride with this t-shirt. Women's professional water skier . Girls Water ski Best for sure. Show them how it's done ladies in this cute T shirt .
- Color: Pink
- Brand: Water Ski Junkie
- ASIN: B0721M752C
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